I am so disgusted right now. I just stepped on the scale just to see where I am with my weight and to be honest, every bit of weight I lost this year, I have gained it back. EVERY. SINGLE. BIT. I feel like crying and screaming because I am SO dadgum tired of being over weight. Something has got to give. Something has GOT to change. For me, this is it. I am not going through this another moment.
I have to be determined to do this.
My health has not been that much of a concern for me lately. I have been super busy and life has just been full of stress and what has that done to me? It has caused me to pack on the pounds. My body is very toxic right now — full of sugar and yeast overgrowth. I feel horrible. I look swollen and I just can't do this anymore.
I am going to try to use my blog as a means to get myself healthy. I weighed in tonight at 178. I need to lose about 50 pounds. This is going to be HARD for me, but I have to do this. I am going to try posting every Monday about what I did exercise wise, what my plans are for the upcoming week, my meal plan for the week (and yes that will be new to me as well), and just kind of updating you all as to how I am feeling and how much weight I am losing.
It's got to start now. It starts today.
Wish me luck!