Looking for a quick and easy breakfast idea that is low-carb and healthy? These broccoli egg and cheese muffins will hit those taste buds just right. Every year around January, I try to do my best to eat a little healthier since I have spent the last three months indulging in anything and everything. When …
Healthy
Love hummus? You will love this Everything Bagel Hummus that is simple to make. The best part is that there is no tahini paste in this hummus at all. One of my favorite snacks is hummus. I never buy it at the store, though, because it can get pretty expensive. I started making it homemade …
Need an easy low-carb snack? This Lemon Hummus is delicious, and there is no tahini in it! I have just recently started liking hummus. Kayla and I love making this delicious Everything Bagel hummus that is our go-to recipe, but now that I have this lemon one, I love it just as much. I love it …
Did you know that you can make Instant Pot Yogurt with only 3 ingredients? And the best part — it’s a no-boil recipe, making it super simple and super easy. Ever since I have been working on cleaning up my diet, I have been researching new foods to make. I recently ran across some talk …
Want a light and healthy lunch? This Greek Quinoa Salad hits the spot with all the right flavors. For more salad inspiration, check out my page Best Vegetable Salad Recipes. This post was originally published in 2015 but has been updated with new photos and updated instructions. Today, Kayla and I baked cookies all day long. …
This grilled vegetable salad with citrus vinaigrette is the perfect side dish for all your summer grilling! Simple and easy to make and is so good for you too! During the warmer days of Spring and Summer, one of my absolute favorite meals to have is a grilled vegetable salad and top it with a …
This recipe for Cauliflower Fried Rice is the perfect way to end a busy day. It’s light, hearty, and absolutely full of flavor. You know those days that are hectic and busy and you just want a super quick dinner that completely hits the spot? My recipe for Cauliflower Fried Rice is one of those …
Coconut Oil Fudge is an easy, healthy recipe. The ingredients remind me of an Almond Joy Candy Bar without all the added fat, sugar, and calories. It’s so good and super healthy for you. If you get a chocolate craving and don’t want to eat pieces laden with lots of sugar, then you must make …
I am sure many of us have a garden planted this year. If so, then this Summertime Quinoa Salad is right up your alley! Delicious healthy eating, all clean, and great for resetting your body if it is feeling sluggish. I found this recipe in a magazine, but tweaked it a little to make it …
These Strawberry Cheesecake Frozen Treats are the perfect low-carb or keto dessert you will ever eat. The other day a friend of mine was celebrating her birthday. She recently changed her diet to a low-carb diet and has really lost a lot of weight. She is super inspiring to me, so I wanted to make …









