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Avocado Chocolate Mousse, the mere mention of it, is enough to make any dessert lover’s mouth water. But did you know that this indulgent treat can also fit into a list of low carb foods and be healthy too? Yes, you read it right! This heavenly concoction combines the goodness of avocado with the magic …

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This Whipped Cottage Cheese Dip is the perfect healthy, high-protein easy dip recipe. Simple ingredients like creamy cottage cheese and feta whipped together with, olive oil, then topped with marinated tomatoes, lemon juice, and fresh herbs. This is my favorite dip and is great for those who love a creamy dip without any cream cheese! This high-protein …

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This recipe for Protein Packed Banana Bread has been sponsored by Naked Nutrition. All opinions listed are 100% my own. I am not a huge fan of protein powders. They can taste super chalky and add no flavor to your food. However, last year, I happened upon the Naked Nutrition brand of protein powders and …

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This Air Fryer Buffalo Cauliflower wings recipe will knock you off your socks! Tastes as good as any fried chicken bites you get. The only difference is that you are stuffing your face with good-for-you veggies! They’re a great healthy alternative to buffalo chicken wings loaded with flavor and make the perfect appetizer! These would …

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This tropical fruit salad with honey-lime dressing is the perfect Spring side dish for any get-together. Made with all tropical fruits and then topped with a tangy and sweet dressing. Sub out any of the fruits for your favorites. Welcome to #SpringSweetsWeek 2022 hosted by Heather from Hezzi-D’s Books and Cooks! Flowers are starting to bloom, the …

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This Ground Chicken Stuffed Delicata Squash recipe is roasted to perfection and then stuffed to the brim with ground chicken, broccoli, fresh tomatoes as well as garlic and onions. This healthy meal makes the perfect fall meal! It is a MUST-try for sure! Three years ago, I went to Georgetown, KY, and ate at a …

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This Southwest Chicken Quinoa Salad is made with leftover chicken from the night before that has been seasoned with cumin, salt, and pepper. The other night we had tacos and my delicious restaurant-style Mexican Cheese dip. When we were finished, we had a lot of meat leftover – both ground beef and shredded chicken breast …

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This grilled vegetable salad with citrus vinaigrette is the perfect side dish for all your summer grilling! Simple and easy to make and is so good for you too! During the warmer days of Spring and Summer, one of my absolute favorite meals to have is a grilled vegetable salad and top it with a …

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