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If you're looking for a meatless dinner that's packed with flavor, these Crispy Garlic and Herb Tofu Tacos are about to become a new favorite. Extra-firm tofu is seasoned with garlic, herbs, and smoky spices before being pan-fried until golden and crispy.

Piled into warm tortillas and topped with crunchy slaw, creamy avocado, and a drizzle of cilantro lime sauce, these tacos are satisfying enough that even meat lovers will ask for seconds.

Whether you're celebrating Taco Tuesday, trying to eat more plant-based meals, or simply looking for an easy weeknight dinner, this recipe comes together in about 30 minutes.

Why You'll Love This Recipe

• Crispy on the outside and tender inside
• Packed with garlic and fresh herbs
• Ready in about 30 minutes
• High in plant-based protein
• Easily customizable with your favorite toppings
• Great for meal prep

What Does Tofu Taste Like?

Tofu has a very mild flavor, making it perfect for absorbing seasonings and marinades. In this recipe, it soaks up garlic, oregano, thyme, paprika, and a touch of cumin, creating bold, savory bites with plenty of crispy edges.

How to Make Crispy Garlic and Herb Tofu Tacos

To make these tacos, you will need a few ingredients —

• Garlic and Herb Tofu Toss'ables from Nasoya — can be picked up at Wegmans, Shoprite, or any grocery retailer in your area.
• Tomato and cucumber topping — recipe below
• Lime slaw
• Cornstarch — 1 tablespoon

The good thing about the Toss'ables and the entire Planstpired line is that they are already pre-seasoned and pre-cooked. That means for you and for me that the cooking part is minimal.

This is right out of the bag. How delicious does this look? I tasted it and it has the most amazing flavor. I was immediately impressed.

Now, if you know anything about me at all, you know I love tacos. So, we decided to take these garlic and herb tofu bites and turn them into a delicious and crispy taco!

In a skillet, heat about 1 tablespoon of olive oil in a pan. Add in your package of Tofu Toss'ables and 1 tablespoon of cornstarch.

Toss together and cook over medium high heat for 5 minutes to crisp the cornstarch on the outside.

Once it is crispy, remove from the pan and set it aside.

Make the Cucumber Tomato Topping

You can make a delicious topping that is so fresh and bright for your tofu tacos. I mix together in a bowl 1 mini cucumber diced, 1 tomato diced, 1 lime zested and juiced, 1 teaspoon of salt, and 1 teaspoon of fresh minced cilantro.

Mix together and set it aside.

Lime Slaw

Then, for an extra layer of crunch, mix together 1/2 cup of coleslaw mix and 1 lime zested and juiced in a bowl. Top your tacos with the slaw and the cucumber tomato mixture for the perfect tofu taco.

Serve tacos on toasted corn tortillas for the perfect tofu taco bite!

You don't have to be a genius to have a plant based diet. And — if you are like me — I don't always eat healthy. I have a good balance of healthy meals and indulgent Southern recipes as well.

But, when I want to be good, I turn to recipes like this to help me have a better dinner recipe.

Tips for the Crispiest Tofu

• Finish with a squeeze of fresh lime to brighten the flavors.
• Always use extra-firm tofu.
• Press it well before cooking.
• Don't overcrowd the skillet.
• Let each side brown before flipping.

Now, take the tofu and chop up into cubes. Toss with 1 tablespoon of cornstarch, 1/2 teaspoon of onion powder, 1/2 teaspoon of garlic powder, 1/2 teaspoon of dried basil, and 1/2 teaspoon of dried oregano.

Make sure to coat all the sides of the tofu with the cornstarch mix.

Then follow the directions above! That's it. You will have the most amazing crispy tofu tacos ever.

What to Serve with Tofu Tacos

Complete your meal with:

• Mexican rice
• Cilantro lime rice
• Black beans
• Street corn salad
• Chips and guacamole
• Fresh fruit salad
• Roasted sweet potatoes

Storage

Store leftover tofu separately from the toppings in an airtight container for up to 4 days.

Reheat in a skillet or air fryer to restore crispiness.

Frequently Asked Questions

Can I freeze tofu?

Yes! Freezing tofu before using it creates an even chewier, meatier texture. Thaw completely and press well before seasoning.

Do I have to press tofu?

Yes. Pressing removes excess water so the tofu can become crispy instead of steaming.

What tortillas work best?

Both corn and flour tortillas are delicious. Corn offers a more authentic taco flavor, while flour tortillas are softer and sturdier.

Is tofu healthy?

Tofu is an excellent source of plant-based protein and contains iron, calcium (when calcium-set), and essential amino acids. It's naturally low in saturated fat, making it a nutritious option for many diets.

Check out these other taco recipes

• Spaghetti Squash Taco Boats
• Grilled Brat Tacos with Horseradish Lime Slaw
• Quick and Easy Sweet Potato Tacos
• Quick and Easy Shrimp Tacos